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Occupation: Celebrity Trainer


Nationality: French


Hometown: Nice, France


Live in: Los Angeles










Nat Bardonnet is one of Los Angeles most sought after personal trainers and nutrition experts. Born and raised in Nice France, Nat has been training celebrities, executives, and real people for the past 14 years in Southern California. 

NAT BARDONNET

Q&A 

HOW DID YOU BECAME A CELEBRITY TRAINER?
I KNEW A FEW PEOPLE IN THE BUSINESS, AND RIGHT AWAY THEY REALIZED I WAS PROFESSIONAL, KNOWLEDGEABLE AND PASSIONATE ABOUT FITNESS, NUTRITION AND PHYSIOLOGY.


PEOPLE YOU LIKE TO TRAIN WITH?
ANYONE THAT IS FULLY COMMITTED AND TRUST ME.


FAVORITE SPOT?
THE BEACH! ANYWHERE WITH SAND AND AN OCEAN.


FAVORITE FOOD?

PROBABLY A COCONUT .IT S A MAGICAL FRUIT AND DRINK.


FAVORITE MAGAZINE?

ANYTHING WITH MEDICINE, HEALTH, FOOD, FITNESS, SPORTS.


MOTTO:

 IF YOU ARE THE SMARTEST PERSON IN THE ROOM, THEN YOU ARE IN THE WRONG ROOM.


HOBBIES?

PADDLESURF. SWIMMING. READING.


PETS?

 I HAD THE BEST DOG FOR 16 YEARS, HE RECENTLY PASSED AWAY. BY FAR THE HARDEST TIME OF MY LIFE.

FAVORITE BODYPRO50 PRODUCTS? 

ALL OF THEM.

HOW DO YOU USE AND WHEN BODYPRO50?

RIGHT NOW I HAVE A TEAR IN MY TENDON, SO I APPLY BODYPRO50 ARNICA TWICE A DAY AND IT HELPS MY PAIN TREMENDOUSLY.


WHO ARE YOUR FITNESS IDOLS?

JANE FONDA!

WHAT'S THE COOLEST THING YOU'VE EVER DONE?

TRAVEL, FLY IN PRIVATE JETS.

WHAT'S THE BEST ADVICE YOU'VE EVER BEEN GIVEN?

IF IT DOESNT CHALLENGE YOU, IT WONT CHANGE YOU.

WHAT'S YOUR MOST IMPORTANT HEALTH OR NUTRITION TIP?

VARY COLORS. EVERY COLOR HAS DIFFERENT VITAMINS, NUTRIENTS.

WHAT IS ONE EXERCISE YOU THINK EVERYONE SHOULD DO? 

WALK

HAS A CELEBRITY EVER OFFERED TO CAST YOU IN A MOVIE?

NO, THANKS GOD.

WHAT’S THE CRAZIEST OR FUNNIEST EXPERIENCE YOU’VE HAD TRAINING A CELEB?

THE PERKS ARE THE BEST!

YOUR TOP 3 RESTAURANT’S TO EAT AT IN LOS ANGELES ARE:

GRACIAS MADRE, AGO, CAFE GRATITUDE.

WHAT DOES NAT LIKE TO DO FOR FUN?

PLEASE DON’T HOLD BACK ON US. JUMP IN A PLANE TO HAWAII. LAUGH WITH MY FRIENDS. I USED TO LOVE WALKS WITH MY DOG. HE WAS WITH ME EVERYWHERE.









Nat Bardonnet



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THANK YOU NAT!

NAT WITH HER BODYPRO50 PRODUCTS

NAT'S GYM